Friday, February 17, 2012

Pain is the Pits!!

Well, it is always something...I hurt myself and not sure how.  My sciatic nerve is very tight and swollen and has caused me bad leg pain and the whole right side of my back is swollen and hurting from it.  I went to get a massage yesterday and she tried to work it out but said that I would need to ice it and my back to get the swelling to go down.  SO......I cannot workout right now, but I have been trying to eat better and drink water.  I weighed myself this morning, 203.4 pounds.  Hopefully I can start fresh on Monday.  I already feel better having had a massage and going to bed at 8:45pm, which I never do.  I am a night owl.  I usually am up until after midnight.  It feels good to sleep from 8:45-6:30.  I might have to try that more often.  I guess I am getting old haha!      

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