Tuesday, April 24, 2012
The Waiting Game
Well, I went to my consultation for the hCG diet. I will have to WAIT about a week before I start the injections. The first three days I can eat like I regularly do. Day four through fifty I can only have certain foods and only a total of 500 calories a day. I will use this blog as a daily log of my weight and the food I eat. I was told that if I stick to the diet that I should lose about 1/2 an pound to a pound a day. I would be very happy to be down thirty pounds by the end of the 50 days. I will take a six week break, then start again maybe with another fifty days or only 25 days depending on how much weight I lose. During the six week break I can workout and eat more calories. I am very anemic so that causing me to be very tired. Iron levels should be about 60 and my are 13. I am going to be taking iron and a multivitamin. The hCG is infused with Vitamin B-12 to give me a little energy because I won't be taking in enough food for energy. I won't write again until I start the injections...hopefully soon!
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